Control your breath,
control your life
Hello and Welcome
Here's your free Breathwork practice!
Pranayama, Mindful Breathing, Yoga Breathing. I'm excited for your first step on this journey. Your breathwork audio awaits below!
Thank you for understanding the transformative power of your breath and grabbing this audio today.
If you'd like further assistance, have questions, comments, or want to share feedback, send me a message!
Listen to the audio now, to come back to the wisdom that is your body & breath. Enjoy!
A bit About Heal House
Healer of Hearth and Home, Alea Quiles, is the author of the bestseller, Decluttering with ADHD Workbook for Women, the business owner and creative director of Heal House publications.
Heal House guides individuals towards and through transformation. Whether that be in sustainability, harmonious living spaces, conscious living, or spiritual well-being. Offering a range of books, services, and products covering decluttering, meditation, spiritual guidance, and energy healing.
This wholistic approach integrates mindfulness, intentionality, and compassion into the healing process, empower readers and seekers, to create environments that support your wellness and growth. Through practical and spiritual techniques shared, you will be able to clear physical, mental, and emotional clutter. Helping you remember who you are at the core.
Come into Heal House, your Home for Magic and Transformation!
Where to go Next?
Programs
30 min
Free